Forest Area Swim Team


F.A.S.T. is located at the Forest Lakes Pool in Forest, Virginia. A member of the Lynchburg Aquatic League, we have a rich history of championship swimming and summer league fun.


Team Records

Each year, F.A.S.T. swimmers strive to set new team records — some of which have stood since 1998!

View Records »

Junior Makos

The Junior Makos Program is a fantastic first step into the world of swim team. Designed for children who need in-the-water swim instruction before joining the competitive team.

Learn More & Register »

Forest Lakes Pool

The Lynchburg Aquatic League requires that all F.A.S.T. swimmers be members of the Forest Lakes Pool. Membership Options are designed to fit a family, or individual needs.

FLPOA Membership »

FAST Makos Swim Team in Forest, Virginia

2019 Meet Results

F.A.S.T. swims in the Lynchburg Aquatic League and will compete in 6 meets this season, plus the B-meet and A-meet.

Click below to view the results of each meet!


Whether you are looking to learn new skills, become a stronger swimmer, or challenge yourself in competition, F.A.S.T. has a place for you!


Spirit Events

We have a lot of fun here at F.A.S.T.! Check out our team calendar for all the details of our fun spirit events happening all season long!


Thanks to our 2019 Sponsors!